Suicide is preventable. You can be the one to help by taking these three steps: 

• Know the signs of someone who is having suicidal thoughts

• Find the words to start a conversation 

• Reach out for help 

Whether you are struggling with suicidal thoughts or are concerned about a loved one who might be, you are not alone. San Mateo County stands together to support those who are struggling and guide them to the help they need. 

Learn more this Suicide Prevention Month at smchealth.org/suicide-prevention.

#SuicidePreventionMonth #LoveOverLoneliness